My weight has been an issue for many years. Mainly when I went to culinary school, I gained over 30 pounds in 2 years. I can maintain a steady weight of plus or minus 5 pounds since then. But I always was eating whatever I want. I actually have looked into getting my fat frozen off, lipo, and all sorts. I’ve been stuck at this same weight for over a decade and it’s HIGHLY ANNOYING!! That’s pretty much why I’m getting really tough on my work out and diet this year.
That being said… I had a couple of bad days and ate back 2 pounds. You don’t know how frustrating that is. It always feels like it’s 2 steps forward, 1 back. It might be muscle but idk…I try not to weigh myself too much because I become a little obsessed with knowing the number. I’m not sure what is helping me stay focused instead of just throwing in the towel like always and saying FUCK IT! But I am and for that I’m grateful.
–Red
Fit Adventures of Red 