Tag: routine

I know I suck and haven’t been posting in about a month… so sorry to the few that actually read this. I think I’m getting a little burnt out. I am an ALL or NOTHING kind of person! I swing between manic and depressed daily. The medication I’m on isn’t helping either. I like my routines. But on the other hand… if I don’t follow my routine, my thoughts become very dark. I guess going to the gym 5-7 days a week is too much! I really did enjoy going that much but it was hard finding the time to go that much. So, I stopped all together cause that’s the kind of person I am. It’s like that with many things that are in my life. But once I finally go I’m right back into going all the time but I can’t find the energy to actually go. I’m just happy I still go once a week to Zumba.