Tag: march

March/April Check in

Posted on by RedHeadMess

I know I’m a little late for my end of the month goals… but 1 day won’t kill ya lol.

SOOOOO… my first goal of March was to go to the gym more, cause I think I went all of 2 days in February. I went a total of 14 days out of the month! Not bad! That’s a little less than half. I’m going to give myself a gold star! And I’m still going to Zumba every Wednesdays. The instructor, who is amazing, said hi to me randomly at the gym. The group of women on that night are really positive and friendly. I wasn’t expecting it actually. Goal number dos, I’m still doing my food diary. Everyday might not be a 100% right, like while I was in Vegas, BUTTTTT I’m still doing it. It’s getting a little easier for me to maintain my lower calorie count that is now my life… sadface. And last but not least, using my fasciablaster more… that one I’ll say I half got right. I just work out late and I’m tired afterwards… BLAH BLAH BLAH I know… I’m a walking excuse…

April goals!

  1. Eat more veggies! I have been getting better with what I eat, I just need to add more of it. I started taking a multi vitamin too.
  2. Try more classes at the gym. I just found out I can go to other gyms for half the cost I’m paying for the 1 gym I go to now. So I have many many new options!
  3. I’m going to start taking measurements of my body parts. I think it’s healthier to see inches lost instead of focusing so much on weight. Muscles weight more than fat.

NOW FOR THE REVEAL!
On March 5th I weighed in at 165.8 pounds and I weighed myself the other day… 161.4 pounds!! BOOM 4 pounds down! That’s a good month! I haven’t noticed it yet on my body yet. But I’m still pretty proud of myself!! Hopefully this keeps up!

March Goals

Posted on by RedHeadMess

***So every 1st of the month I want to write down all my goals for the month. And at the end of the month, I will review how I felt about said goals!

Goals

  1. Get my ass to the gym more. February was a bad month for me mentally. I want to get back into a regular routine. I started going to Zumba on Wednesdays with a friend from high school.
  2. Doing my food diary everyday! I go through waves of really wanting to do it and getting lazy. I started using MyFitnessPal app again… I FINALLY got my Fitbit to sync my steps with it. I like how it shows me my macros and shows them in pie charts… I like pie…
  3. Use my Fasciablaster after the gym. Plus, 1 or 2 more days a week. I’m already seeing some results from it.

I want to go slow with the goals, because I don’t want to overload myself. If I fail at one I’ll get distracted and stop. I want to add in weight and maybe pictures if I feel brave enough!

–Red