Ok so I’ve been doing about the same workouts for the last couple of weeks… and guess what?!? I’m not getting sore or feeling it anymore. Go figure right! Like I have added weight to it, but it’s just not enough for me. I decide to focus more on cardio than weight training for now. Bitch is going to be in the Bahamas in less than a month!!!!!!!!!! I really want to drop a couple dozen pounds then I’ll think about shape up. Since me and traditional cardio don’t get along so well… me and the treadmill give each other dirty looks! I’ve figured I would amp up my Zumba nights.
- Zumba = Mondays, Tuesdays. Wednesdays.
- Weights = Thursdays. Sundays.
- Swimming = Fridays.
- Spin Class = Saturdays.
I’m hoping this doesn’t become repetitive or ineffective. I’m becoming also a lot more strict on my calorie count. With Zumba, my food diary says I can eat a lot more now with the extra calories burned. BUT… my fat ass, in turn, is holding onto all that old weight. So I’m cutting my limit to 1,700-1,900 daily no matter what the app says. I’m also thinking about going crazy and doing a liquid diet for breakfast, lunch, snack, and then a big dinner. Kind of like Jenny Craig but more choices lol. I could totally be wrong never done it lol.
Fit Adventures of Red 