So I got back from Las Vegas on Friday night… I’ll skip over all the delicious food I ate. But I do want to talk about how I actually lost weight surprisingly enough. I think the amount of water I drank helped. I’m from the Midwest, we drink water when we are thirsty lol. In Vegas, you have to drink all day or you dehydrate and die. No one loves a migraine more than me *insert eye roll*. I averaged about 13k steps a day out there minus Saturday, I had a wedding. Sunday I went to C2E2 which was also a lot of walking at the nerd convention. I did find the gym at Caesar’s, it was ranked one of the top gyms on the strip. It wasn’t amazing… curious to know what a horrible gym looks like. Only downside to this gym is it closes at 6pm everyday. Like REALLY??? It’s Las Vegas! I am pretty proud that I went to the gym while on vacation. I’m determined to stick to this food diary and working out multiple times a week. I have friends that help motivate me to get my booty to the gym. And I have my apps that help me not over eat. I wouldn’t mind getting one of those workout apps, but they are all expensive subscriptions. I don’t have that money right now. AND if I did I would just get a personal trainer. The free session I got from the gym was awesome! Just out of my budget at the moment. And on that note, I’m off to the gym!
–Red
Fit Adventures of Red 