Here in the great Midwest, we are having a Polar Vortex. Thankfully it’s over! So I finally went to the gym today… YAY! Shit, I was finally able to leave the house without my face hurting. I started drinking my 100 oz of water a couple days ago. I’ve been doing pretty well at that. Not really hitting the mark but close. I haven’t noticed anything about my body yet like others have mentioned. I’m just peeing more lol. Today was leg day at the gym, I know I’m going to be feeling it tomorrow. The workout plan my “trainer in the making” friend gave me KICKS my ass. I start off with 15 minutes on the treadmill to warm up then on to machines and squats. I weirdly love squats. I just really want that apple/peach/heart butt sooooo bad! But on the positive side, I got my face blaster from Ashley Black!! If you don’t know what or who that is, I highly recommend you check out her website here. I got to blast my butt, that sounds wrong lol, in the sauna without annoying people with the full size fasciablaster. I would have stayed longer but I got a text saying my furnace went out… FML!
–Red
Fit Adventures of Red 