Food Diary

So I started my food diary back up for the millionth time. Every time I’m like this is it, this is the time it’s going to work. I’m not saying it doesn’t work, but I don’t put in the amount of effort for it to work properly.

I use the one that comes with my Fitbit app. It has gotten better over the years. I even got my boyfriend to do it with me. It’s very hard to do this when you love food like me. Idk if I’m addicted but it’s definitely a strong feeling lol. I know I love carbs but seeing the amount in writing is hard. I think I’m going to have to go back to salads and protein shakes/bars for lunch. That was the best way I lost a bunch of pounds during Covid. The only problem I have with a food diary is once I’m over calories for the day, I’m kind of like oh well let’s go for broke. Which is not the mindset you need to slim down or even bulk up. Also cutting sugar is a great way to get in shape but that’s like torture for me.

Annnnnd… I seriously NEED to get back in the gym. There’s this new gym that’s massive by my house I want to try. I also found out that it’s pretty cheap for the size. Big downside is it’s always packed. Like ALWAYS PACKED. I’ll definitely have to try a trial of it cause it will mess with my membership to others gym I’m already apart of. I’m not about to pay for all gyms… I don’t go consistent enough for that kind of money. Let’s hope and pray I get my shit together before Christmas when I take another break from the gym.