Soooo… Let’s try this again. I really mean it when I start the new year off. I have big plans just like last year. And I do think I did a “decent” job last year. I made it pretty steady till the Summer. But a lot of negative things happened this year that was out of my control that derailed my fit goals…
2020 GOALS!
I watched a fitness video by one of my favorite Youtubers, Glam&Gore. Which is funny cause she is a makeup/FX artist. She did a video about her fitness journey on how she wants to be a bikini model. Oddly, I never looked at her that closely until this video. She was a little over weight. Not in a bad way, just in a bikini model way. Her trainer called her thin thick, cause her BMI was like 35% I think. And I’m pretty sure I might be above 40%… which I’m sure you think I’m lying but I’m NOT. I always joke that I’m thick with one litttttttle c. Anyways, back to the point of this… Glam&Gore cut all pasta, white rice, sugar, and some other things out of her diet. She dropped so much weight and inches! I know diet is my downfall when it comes to me trying to lose weight. But after watching this and hearing her explain it to me…I’ve… decided… to also cut these things out of my diet… ((insert crying emoji)) And I need to up my protein too. This is going to be so hard for me. But that trainer guy said sugar is the worst for women when trying to lose weight. On a positive, I learned some new techniques for breathing properly and new ab routine that doesn’t hurt my lower back. I’ve already been back to the gym. It’s nice now that work has slowed down from Christmas time.
Time to dust off my zoodle maker and buy a mini mixer/blender thing! Here’s to 2020
–Red
Fit Adventures of Red 