I learned a long time ago that everything has calories… EVERYTHING! If you don’t know a calorie is a unit that can be burned, hence why everything has calories.
Now if you read in my March goals, I have been tracking my food diary for over 11 days now. MyFitnessPal isn’t as forgiving as the Fitbit app is. I only have about 1,700 calories for the day to lose weight for my active lifestyle. I have to move all day or else it takes calories away from me to eat!! The madness!!! Thankfully I average about 11k steps a day. I try to go to the gym at least 3x a week. I also work in a warehouse that can keep me pretty busy depending on the time of year. That’s the basics of my life… the shitty part is I LOVE TO EAT! I even have my associate in Pastry & Baking. Soooooo that means sweets and chocolate are my biggest weak spot… and carbs. Which both are very horrible to eat if you are trying to lose weight. To say it’s been hard is an understatement. I’ve had to tell myself many times a day not to eat food… I’m also a big boredom eater. I have no self control so this has definitely been an adventure without food. I’m unofficially down 2.9 pounds so far, which is a nice feeling. I haven’t had a cheat day yet… I was supposed to go to Stan’s Donuts, BUT I chose to nap all day. Sucks because 1. no donuts and 2. the gym closes early on the weekends. I had to force myself not to stop at Dunkin after dinner… I will not waste calories on basic donuts like that lol. So pray for me or light a candle cause it’s going to be a rough year. I need to be in a bikini in a week for Vegas and again in June for the Bahamas. I’ve already looked up some amazing sweet shops in Vegas too…
–Red
Fit Adventures of Red 